Giving Up Control

I recently had a conversation with someone about my need to control practically everything in my life: my relationships, other folks’ relationships with each other, with me and more. Needless to say I pushed back and denied this trait. Unfortunately after several examples I had to admit there was some (and maybe more than some)Continue reading “Giving Up Control”

This Bipolar Life: OCD Moments

In my experience I have had a lot of struggles with my bipolar and one of the hardest has been realizing that there are conditions that are often found together with it. OCD is one of them. And for me it is one of the most difficult and, at times, scary. Not everyone with bipolarContinue reading “This Bipolar Life: OCD Moments”